Body-Solid Lifting Band - Blue (Heavy Resistance)
Body Solid's range of variable resistance lifting bands provide you with an easy way to intensify your workout, resulting in increased strength, speed and acceleration. 41" long by 1 3/4" wide, the blue band provides heavy resistance making it ideal for higher intensity training.
Made of strong rubber, the band is highly cost-effective, allowing you to perform a wide range of exercises from a single band. Providing very heavy resistance, this band is ideal for obtaining maximum resistance using squats, deadlifts, leg presses and shrugs. It also supports lower body exercises, stronger bench presses. It's a simple way to intensify your workout, resulting in increased strength, speed and acceleration.
Why use lifting bands?
Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
Buy this Body-Solid Lifting Band from Jumia Ghana at the best price.