Dale Carnegie How to Stop Worrying and Start Living – Dale Carnegie

First published in 1948, this timeless self-help guide offers practical formulas to eliminate destructive anxiety. Carnegie provides a set of actionable techniques, such as living in "day-tight compartments" and analyzing the worst-case scenario to neutralize fear. The book is filled with real-life case studies demonstrating how individuals have overcome stress to lead more productive, peaceful lives, making it as relevant for modern burnout as it was decades ago.