Garmin Venu Sq Fitness and Sport Watch Gray/Slate

With its sleek square watch face and bright colour AMOLED touchscreen display, it perfectly balances style and functionality. You can check your texts, track your heart rate and find a new workout right on your wrist. The Garmin Venu Sq plans your workouts for you, guiding you through cardio sessions, strength training and even yoga poses. It also has special features for golf, swimming, cycling and running so you can keep track of your progress no matter what sports you enjoy. Its incident detection will send your location to your emergency contacts if there's an accident, giving you peace of mind when you're running somewhere new. Everyday health tracking, keep track of your daily step count, the floors you've climbed, and calories burned throughout the day. Body Battery finds the best times for activity and rest by measuring your heart rate, menstrual cycle, hydration, respiration, sleep and more. The Pulse Ox sensor also measures your blood oxygen levels during the day and while you sleep so that you'll know how much oxygen your body is absorbing. You don’t have to carry money around you can  pay with your watch, use Garmin Pay next time you're grabbing your morning coffee. Leave your phone at home and enjoy your favorite music and playlists are right on your watch.

FEATURES

·         See your body’s energy levels throughout the day so you can find the best times for activity and rest.

·         The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

·         Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

·         Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

·         Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

·         See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.