14 In 1 Training Push Up Board - Black/Multicolour

The Multifunctional Pushup Board Training System offers 14 easy-to-grip positions for a full-body workout, strength training, push-ups, and other exercises. This 14-in-1 portable workout board is designed for both men and women for home fitness training. Different color-coded positions target specific muscles: Blue for chest, Red for shoulders, Yellow for back, and Green for triceps. You can use the two handles to switch to multiple positions and angles that sculpt and maximize upper body muscles. The newest design helps to sculpt and maximize your chest, shoulders, back, and triceps while burning calories and building strength, leading you through a total-body strength and conditioning workout. Portable with simple assembly and storage, it features non-slip grips for more comfortable and safer exercise, while non-slip round pads make the push-up plate more stable. Easy to use — just plug the handles into the desired position. Very convenient, you can use it in a room, gym, outdoors, and more.