Ab wheel

Our teams have designed this ab wheel to be taken anywhere so that you can work all your ab muscles at any time.

The Ab Wheel is an essential exercise accessory for strengthening your abdominal muscles. It both works out the surface muscles (the famous "washboard") as well as the deep muscles (thanks to the core workout it delivers). This helps you improve your posture and keep your tummy flat.

HOW TO USE THE AB WHEEL
To avoid the risk of injury, take care to contract your abs and not arch your back during the entire exercise.

If you're just getting started with the Ab Wheel, don't try to push yourself too far forward. As you improve, you can increase your range of movement or the number of reps.

The Ab Wheel is not recommended for those with back problems or who are not used to working out their abs.

SUPPLEMENTS YOUR WORKOUTS

This ab workout wheel is for intermediate users; however, it can be made easier to use by positioning a training band between the wheels in stable mode.
Place one end of the band between the wheels and the other end behind one of your legs. You'll notice that the exercise is much simpler while still being very effective.

TIPS FROM OUR TEAM

If you're afraid you'll roll too far forward, position yourself in front of a fixed object such as a wall or door.

DIMENSIONS

Product net weight:

Wheel diameter: 18.5 cm
Handle diameter: 3.2 cm
Handle length: 10 cm
Total length (assembled): 29 cm

Packaging: Length: 19 cm
Width: 9 cm
Height: 19 cm