Iron Gym Total Upper & Lower Body Workout Pull-Up & Abs Bar (L93 x W32 x H27)cm / (L36.6 x W12.6 x H10.6)inch

The Iron Gym Total Workout Bar is a practical fitness tool that allows you to perform a wide range of bodyweight exercises right from your doorway. Built for strength training at home, it supports multiple grip positions to target different muscle groups, helping you develop your upper body, core, and even lower body strength.

This bar can be used for pull-ups, chin-ups, push-ups, sit-ups, dips, and leg raises, making it a complete workout solution in one compact design. It easily mounts onto most standard door frames without the need for permanent screws or drilling, allowing quick setup and removal.

Features:

• Attaches and removes from a door frame in seconds
• No drilling needed
• Heavy-duty steel construction
• Turns any doorway into a personal gym; installs in seconds
• Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
• Three grip positions: narrow, wide, and neutral
• Non-slip rubberized feet
• Rubber wall protector
• Platinum metallic paint finish
• Uses leverage to hold against the doorway so there are no screws and no damage to the door
• Size: (L93 x W32 x H27)cm / (L36.6 x W12.6 x H10.6)"
  
  Order now on Jumia Ghana and have it delivered at your doorstep.