Vibration Plate exercise machine - Black

Quality Vibration Plate Exercise Machine, also known as a vibration platform or whole-body vibration plate. 
Purpose: It's designed to provide a full-body workout by stimulating various muscle groups through vibrations, aiming to enhance fitness, promote strength, and aid in toning and weight loss. 
Features: Many models offer customizable intensity settings and can be used for various exercises, including standing, sitting, or placing specific body parts on the platform. 
Benefits: Proponents suggest benefits like increased circulation, improved muscle stimulation, and potentially aiding in calorie burning and lymphatic flow.