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The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer: This spiritual guide explores the relationship between your thoughts and your "self." Singer provides techniques for mindfulness and meditation to help readers detach from their inner "ego" and the persistent "inner roommate" of negative thoughts. The book is a journey toward achieving emotional freedom and inner peace by simply observing the mind rather than being controlled by it
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The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer: This spiritual guide explores the relationship between your thoughts and your "self." Singer provides techniques for mindfulness and meditation to help readers detach from their inner "ego" and the persistent "inner roommate" of negative thoughts. The book is a journey toward achieving emotional freedom and inner peace by simply observing the mind rather than being controlled by it