Newton Books Boundaries (Updated and Expanded Edition): When to Say Yes, How to Say No to Take Control of Your Life

Can you set limits and still be a loving person? Boundaries is the New York Times bestseller with over 4 million copies sold, and it has helped readers around the world learn when to say yes and how to say no. This Updated and Expanded Edition adds a new chapter on boundaries in the digital age and covers online dating, single parenting and the workplace. It shows how healthy boundaries can transform your relationships, your family and your own sense of control and peace.

Dr. Henry Cloud is a psychologist, leadership expert and New York Times bestselling author. Dr. John Townsend is a psychologist, leadership consultant and New York Times bestselling author. Together they have spent years practicing psychology and teaching clear, biblical principles for setting healthy boundaries with spouses, children, friends, parents and co-workers.

What You’ll Learn:

What healthy boundaries are and why they are not selfish

How to say yes and no with confidence, without guilt or fear

How to set boundaries with your spouse, children, friends, parents and co-workers

How to protect your time, energy and emotions at home and at work

How to handle boundaries in the digital age, including online dating and social media

Perfect For: Individuals, couples, parents, church members, leaders and anyone who struggles with saying no, feels overwhelmed or wants healthier relationships. It is also a helpful resource for counsellors and small groups.

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