Newton Books Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, and low self-esteem are only a few of the lethal toxins that threaten both body and spirit. In Deadly Emotions, Dr. Don Colbert uses scientific evidence to reveal the powerful connection between what you feel emotionally and how you feel physically and shows you how to break free.
 

Offering a clear definition of deadly emotions, what they are, where they come from, how they manifest, and their effects on the body. Dr. Colbert also offers real hope through the power of forgiveness, the value of a joyful heart, and the role nutrition plays in restoring true health.
 

What You'll Learn:

• How negative emotions like anger, fear, worry, and guilt damage your physical health
• The scientific link between emotional stress and serious diseases including heart disease
• How to turn off the stress hormones that are silently destroying your body
• The cleansing power of forgiveness and how it restores both mind and body
• How nutrition and joy work together to remove toxins and rebuild your vitality

Perfect For: Anyone struggling with stress, anxiety, depression, or chronic illness who wants to understand the mind-body-spirit connection and take back control of their health and wellbeing.
 

Order your book from Newton Bookshop and get it delivered to your doorstep everywhere in Ghana and around the world.