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What if the secret to a longer, happier life wasn't found in a pill or a routine, but in a simple sense of purpose? Ikigai: The Japanese Secret to a Long and Happy Life has sold over 5 million copies worldwide, introducing readers everywhere to the Japanese concept of ikigai, your reason for being. Drawing on the wisdom of one of the world's longest-living communities, this book reveals how a strong sense of purpose can transform not just how long you live, but how fully you live.
Héctor García and Francesc Miralles are internationally bestselling authors who traveled to a Japanese village renowned for its extraordinary number of centenarians to uncover the daily habits, mindset, and philosophy behind their longevity and happiness. Together, they've distilled these insights into a practical, deeply moving guide that has resonated with millions of readers around the world.
What You'll Learn:
Perfect For: Anyone searching for greater purpose and fulfillment in their daily life, curious about longevity and happiness, or looking for a simple, meaningful framework for living with intention.
Order your book from Read4Growth Bookshop and get it delivered to your doorstep everywhere in Ghana and around the world.
Author: Héctor García, Francesc Miralles
Pages: 208 pages
Publisher: Penguin Life
Binding: Paperback
Language: English
1 x Ikigai
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