Newton Books The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? If so, you may be letting your inner Chimp run the show.

In The Chimp Paradox, Dr. Steve Peters, consultant psychiatrist and mind coach to Olympic champions explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being the Chimp. And it can work either for you or against you. The challenge comes when we try to tame it and persuade it to do our bidding.
 

What You'll Learn:

• How to recognise exactly how your mind is working against you
• How to understand and manage your emotions and thoughts effectively
• How to tame your inner Chimp and put it to work in your favour
• How to increase your confidence and become the person you want to be
• How to achieve greater success, happiness, and peace of mind every day

Perfect For: Professionals, athletes, students, entrepreneurs, and anyone who wants to understand their mind better and take back control of their emotions, decisions, and life.
 

Order your book from Newton Bookshop and get it delivered to your doorstep everywhere in Ghana and around the world.