Newton Books The Mountain Is You: Transforming Self-Sabotage into Self-Mastery

What if the biggest thing standing between you and the life you want is you? The Mountain Is You is the bestselling book by Brianna Wiest about self-sabotage: why we do it, when we do it, and how to stop for good. It explains that we sabotage ourselves when two parts of us want different things, and the part we ignore often wins.

Using the mountain as a metaphor for life’s biggest challenges, Wiest shows how to look honestly at your patterns, build emotional intelligence, release old hurts and act as your highest future self. The result is a clear, compassionate guide to turning self-sabotage into self-mastery, because in the end, it is not the mountain we master, but ourselves.

What You’ll Learn:

Why we sabotage ourselves and how to spot the signs

How to understand the conflicting needs behind procrastination and self-defeat

How to build emotional intelligence and resilience

How to release past experiences that hold you back

How to act as your highest potential self and create lasting change

Perfect For: Students, young professionals, readers of self-help and personal growth, and anyone who wants to stop getting in their own way and build a more confident life.

Order your book from Reader’s Corner and get it delivered to your doorstep everywhere in Ghana and around the world.