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Newtons Cook, Nourish, Glow

GH₵ 80
GH₵ 10020%

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Product details

The eagerly anticipated companion to the #1 international bestseller Eat. Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious.

In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals.

Amelia’s simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few “naughty” treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite.

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Author of No.1 bestselling books: Eat.Nourish.Glow. (2015) and Cook.Nourish.Glow. (2016). Amelia's 3rd book, Nourish & Glow: The 10 Day Plan (March 2017), was an instant Amazon #No1 Best Seller.

Amelia's 4th book, Simply Good For You, is out now. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you and your family.

Visit ameliafreer.com for nutrition tips & advice, in-depth health articles and much more.

Amelia also posts regular tips and meal inspiration to her social channels:

Instagram: @ameliafreer

Pinterest: Amelia Freer

Facebook: Amelia Freer Nutrition

Specifications

  • SKU: NE146BM6CGFXSNAFAMZ
  • Weight (kg): 0.5

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Newtons Cook, Nourish, Glow

Newtons Cook, Nourish, Glow

GH₵ 80
GH₵ 10020%
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