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Peppermint herbal tea is a caffeine-free, non-caffeinated infusion made from peppermint leaves, known for its refreshing, minty flavor and aroma. It is often enjoyed for its potential to aid digestion, soothe an upset stomach, and provide a calming, invigorating effect. The tea is characterized by its crisp and clean taste, which can be served hot or iced.
Flavor and aroma
Taste: A clean, crisp, and refreshing flavor with a strong, invigorating minty taste.
Aroma: A powerful, fresh, and menthol-rich aroma.
Finish: Often has a cooling sensation on the palate.
Refreshing
Key characteristics
Caffeine-free: It is a naturally caffeine-free herbal infusion, making it suitable for any time of day.
Brewing: Brewed by steeping peppermint leaves in hot or boiling water.
Versatility: Can be enjoyed hot or iced, and is often consumed after meals.
Potential benefits
Digestive aid: Traditionally used to help ease bloating, gas, and general digestive discomfort.
Calming effect: May help calm the nervous system and promote relaxation.
Congestion relief: The steam from hot tea can help with nasal congestion.
Pain relief: Some studies suggest peppermint may help with muscular pain and menstrual cramps.
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