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HomeSporting GoodsSports & FitnessAccessoriesAdjustable Professional Skipping Rope with Counter - Multicolour
GH₵ 40.00
GH₵ 60.0033%
In stock
Order above GHC 150 on Jumia Express items & get free delivery | regular delivery from GH₵ 16.66 to Tema
3.8 out of 5
(4 verified ratings)Variation available
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Delivery Fees GH₵ 16.66
Ready for pickup between 02 May & 06 May when you order within next 17hrs 45mins
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Ready for delivery between 02 May & 06 May when you order within next 17hrs 45mins
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Product details
Skipping may be used for a cardiovascular workout, similar to jogging or bicycle riding. This aerobic exercise can achieve a "burn rate" of up to 700 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of skipping is roughly the equivalent of running an eight-minute mile. Jumping rope for 15-20 minutes is enough to burn off the calories from a candy bar.
Buy now online from Jumia Ghana at the best price and have it delivered right at your doorstep
FEATURES
Buy now online from Jumia Ghana at the best price and have it delivered right at your doorstep
FEATURES
- It increases blood flow, which means more nutrients get to your skin, Promotes elimination of toxins, Strengthens internal organs to work more efficiently, Can open pores and eliminate toxins through sweat, Heavily contributes to hormonal balance, Relieves tension and stress.
- A healthy, circulating lymphatic system is very important to healthy, beautiful skin. And it just so happens that the up and down motion of jumping rope ( jumping on a trampoline, also) is one of the absolute best exercises for moving the lymph system.
- Jumping rope literally has it all - it works your legs, it works your abs, it works your hands, it works your heart, it works your mind. It increases strength, agility, speed, timing and rhythm. Its medium impact increases bone density, but isn't as hard on your joints as running. It's both a fantastic cardio and strength training workout all in one.
- The Jump Rope Can Be Adjusted To Suit Various Lengths. The Plastic Comfort Grip Handles are Light and Gives Good Grip on the Jumping Rope.
Specifications
Key Features
- Ideal for cardiovascular workout
- Increases blood flows and relieves tension
- Promotes elimination of toxins
- Strengthens internal organs to work more efficiently
- Heavily contributes to hormonal balance
- Can Be Adjusted To Suit Various Lengths
- Plastic Comfort Grip Handles
What’s in the box
- 1 x Skipping Rope
Specifications
- SKU: WH489FA0PX7SXNAFAMZ
- Production Country: China
- Size (L x W x H cm): 118.11 x 3.0988 x 3.0988
- Weight (kg): 0.2
- Color: Mixed colour
- Main Material: Rubber
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3.8/5
3.8 out of 5
4 verified ratings
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Adjustable Professional Skipping Rope with Counter - Multicolour
GH₵ 40.00
GH₵ 60.0033%
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