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Lung Breathing Trainer Inspiratory Expiratory Muscle Exerciser Drug-Free Respiratory Therapy Pneumonia Breath Training Device
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Product details
Breathing Trainer Maager Fitne Exerciser Respiratory Training Device Healthy Equipment for Breath Training
TYPE:VIS-04,VIS-05,VIS-06
A breathing trainer is an inspiratory muscles training device which exercises the inspiratory
muscles(those used to breathe in),improving their strength and stamina,reducing igue.
It is proven to benefit patientswith respiratory illne and healthy people.
Including athletes at all levels of competition.
Suitable for all people VIS-04: low resistance,rehabilitation of lung functions for patiently with respiratory illne or child between 6-19 years old; VIS-05: medium resistance,healthy people(20-80 years old) or regular smokers; VIS-06: heavy resistance,profeional athletes at all levels of competition; Easy to Clean As the breathing trainer will be exposed to saliva during use,please don't share it.even with your family numbers.Clean it every time after use. Once a week,soak it in a mild cleansing solution for about 10 minutes. What's in the Box Breathing trainer Mouthpiece( grade TPE-latex free,PHT free ) Nose cl Hunging band Storage pouch Instruction for useTYPE: FY-01 NORMAL STYLE
Steps for usage:
1.Unpack
Take this product out of the package and hold it horizontally, you can see the resistance adjustment discs with exhalation and inhalation marks on both sides.
2.Resistance adjustment
Expiratory resistance adjustment dial: 1-5
Inspiratory resistance adjustment dial: 1-6
The larger the gear number, the higher the resistance, it is recommended to start from the first gear for the first use
3.Prepare for training
Choose a sitting position, rest your back on a chair, relax your shoulders, hold the breathing trainer horizontally, and include the mouthpiece, you can use a nose clif neceary
Note: Lips wrapped tightly mouth to avoid air leakage
4.Inspiratory training
Put your lips tightly around your mouth, inhale vigorously and quickly for 2-3 seconds, pause and exhale, repeat 10 times. Can exercise diaphragm, external intercostal muscles, neck auxiliary muscles
5.Breath training
Naturally exhale slowly with your mouth until you exhale, relax the chest and shoulder muscles, you can take a short rest and inhale again, repeat 10 times. Can exercise internal intercostal muscles, abdominal muscles
6.clean
This product can be cleaned with household detergent and rinsed with clean water to dry naturally
Note: Do not boil at high temperature or use corrosive disinfectant for disinfection
Breathing exercises
Inspiratory muscle: diaphragm + intercostal muscle
Diaphragm contraction, diaphragm top down, chest enlargement
Outside air preure> Lung preure
Breathing exercises
Expiratory muscle: intercostal muscle + abdominal wall muscle
The diaphragm relaxes, the diaphragm top rises, and the chest shrinks
Outside air preure
Specifications
Key Features
- Origin:CN(Origin)
- Type:Anti Snore Nose Clip
- Item Type:Sleep & Snoring
- Item name:breathing trainer
- Feature 1:low resistance
- Feature 2:medium resistance
- Feature 3:heavy resistance
- fitness exerciser:healthy equipment
What’s in the box
Specifications
- SKU: GE779ST117TBKNAFAMZ
- Model: 2PIEzhihanqi6173
- Production Country: China
- Size (L x W x H cm): 10*10*10
- Weight (kg): 0.2
- Color: FY-02 Sport style
- Main Material: PVC
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